My Chicken, Caramelised onion & Mango sauce. Sprinkle chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Remove onion and chicken from pan.
Caramelized onions make a terrific addition to a wide variety of dishes. The browning eliminates the sour flavor, replacing it with both a savory and sweet touch. In addition, the onion and garlic mixture keeps the chicken moist and tender. You can have My Chicken, Caramelised onion & Mango sauce using 8 ingredients and 12 steps. Here is how you achieve it.
Ingredients of My Chicken, Caramelised onion & Mango sauce
- You need 2 of Breasts of Chicken.
- It's 1/2 of Red onion chopped.
- Prepare 1/2 TSP of butter.
- Prepare 1 tsp of lemon juice.
- Prepare 2 tsp of sugar.
- It's 1 of mango (I had frozen mango).
- You need 4 (4 tbls) of Water.
- It's 1/2 of Sweet pepper chopped add to pasta.
Instructions. cook the chicken: season both sides of the chicken breast with salt, pepper, and garlic powder. Heat the oil in a large skillet over medium-high heat and cook the chicken all the way through. Remove the chicken to a plate. The flavor of the caramelized onions and fresh herbs make a big difference.
My Chicken, Caramelised onion & Mango sauce instructions
- Add the chicken Breasts to cook either slow or fast.
- Slow Cook, roast or pressure cooker.depending on your time..
- Pressure cooker I have a basket with mine. So about 1 pint of water. I have added the divider..
- Add the chicken breasts to the basket. And cook for 20 minutes. Then put it in foil in an ovendish and cover cook for 10 minutes.
- In a frying pan caramelise the red onion. Melt the butter add the onion and sugar and lemon juice.
- Lemon juice.
- Mango.
- Add the 1/4 cup water to the mango onions.
- Then add this to a blender to make it into a mushy sauce.
- When the chicken breasts are cooked add this mango mix over the chicken and cover in foil and add back to the oven for 10 minute..
- In an oven dish cover with foil enough lose to cover the chicken and mango without touching the mango sauce.
- After the time serve hot. I paired it with a chicken and mushroom pasta.
Season with salt and pepper during cooking. Onions should become golden brown and caramelized. Remove onions from pan and set aside. Heat remaining oil in the same pan. Add chicken and season with salt and pepper.