Recipe: Tasty Healthy Tender "Roast" Chicken Made In a Pressure Cooker

Healthy Tender "Roast" Chicken Made In a Pressure Cooker. Great recipe for Healthy Tender "Roast" Chicken Made In a Pressure Cooker. I wanted to come up with a soft chicken dish that the kids can eat easily, Boiling chicken removes the excess fat so it's healthy! But it doesn't dry out the meat, so the chicken is juicy and tasty!

Several authors like Miss Vickie and online recipes like ieatmostlymeat.com (great site) list the natural release method, while others like the cook book. Do check the temperature often to avoid overcooking. Heat oil in the pressure cooker to shimmering. You can cook Healthy Tender "Roast" Chicken Made In a Pressure Cooker using 8 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Healthy Tender "Roast" Chicken Made In a Pressure Cooker

1. Prepare 1 of Bone-in chicken leg.
2. You need 1 dash of Salt and pepper (black pepper is tastier).
3. It's 1 clove of Garlic.
4. It's 1 of Olive oil.
5. It's of Easy Sauce:.
6. You need 1 tbsp of White wine.
7. You need 1 tbsp of Soy sauce.
8. Prepare 10 grams of Butter.

Flip the chicken and add broth, lemon juice and garlic cloves. Let the pressure cooker release naturally. They are delicious go-to recipes you will make again and again. Serve them with a side of rice, top a pizza crust, make a sandwich or use them to make a quick soup.

Healthy Tender "Roast" Chicken Made In a Pressure Cooker instructions

1. Clean the chicken by removing any bloody bits and rinse under cold water. Pat dry with paper towels. Place the chicken in a pressure cooker and add just enough water to cover. Secure the lid and bring up to pressure. Reduce the heat to low and cook under pressure for 10 minutes.
2. Allow the pressure to drop by just turning off the heat and letting the cooker cool down naturally, or by running cold water over the lid. Take he chicken out of the pressure cooker and pat dry well with paper towels. Season with salt and pepper on both sides..
3. Using a tea strainer, dust the chicken with flour on both sides..
4. Heat the olive oil and smashed garlic in a frying pan over medium heat until fragrant..
5. Remove the garlic from the pan and sear the chicken, skin side first, over high heat until nicely browned. The chicken is already cooked through so you just need to brown the surface..
6. If you are serving it to small kids, place the chicken on a chopping board skin side down. You can remove the bones easily by hand. Cut the chicken meat up into easy to eat pieces..
7. Combine the ingredients for the Easy Sauce in a microwave safe bowl and cook in the microwave for 1 minute. Pour the sauce over the chicken. Delicious and healthy "roast" chicken is done!.
8. The cooking liquid can be flavored with sliced ginger, soy sauce, or Chinese soup stock base etc. to make a soup - 2 dishes in one! I made wakame seaweed, bean sprouts and black sesame seeds soup this time..

Pressure cookers can be a major time saver in the kitchen--from cooking large pieces of chicken and dried beans in a fraction of the time to cooking up whole dinners in one pot. Now, with electric pressure cookers, like the Instant Pot, booming on the market, pressure cooking is easier than ever. Find mouthwatering and healthy recipes to make in your pressure cooker and multicooker, like chili. Pressure Cooker Pot Roast: Tender Meat for Any Meal In our quest to simplify the feat of getting a wide variety of delicious and healthy meals to your table (with the least amount of work, stress and cost), we recently put the pressure to the test with the iconic and oh-so-humble pot roast. See more ideas about Pressure cooker recipes, Cooker recipes, Recipes.