Spinach & chicken curry !!!. Spinach salads, dips, quiches, casseroles, and sides. Get tons of top recipes starring this sensational super food.. Sauteed Portobellos and Spinach, Jamie's Cranberry Spinach Salad, Crustless Spinach Quiche, Hot Artichoke and Spinach Dip II, Strawberry Spinach Salad I Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients.
Overview Information Spinach is a vegetable. The leaves are used for food and to make medicine. As a medicine, spinach is used to treat stomach and intestinal (gastrointestinal, GI) complaints and. You can cook Spinach & chicken curry !!! using 7 ingredients and 8 steps. Here is how you cook it.
Ingredients of Spinach & chicken curry !!!
- It's 500 gms of Chicken(fresh).
- It's of Spinach 1 bunch chopped.
- You need of Oil for cooking.
- It's of Onions 2-3 chopped.
- It's of Ginger garlic paste,salt,red chilli powder (each 1 teaspoon).
- It's Dash of turmeric powder (1/2 teaspoon).
- Prepare Pinch of Garam masala powder.
Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration. It may be eaten cooked or raw, and the taste differs considerably.
Spinach & chicken curry !!! step by step
- First chopped and set aside Spinach & onions..
- Wash chicken well chopped if required.
- Now pick a pressure cooker add in chopped onions glass of water oil and other spices mentioned above ☝️leaving Garam masala powder.
- On the stove cook till three whistles then off the flame de steam it open the lid and fry well until the oil separates.
- Now add the chopped spinach & chicken fry till raw smell is vanished. Add a cup of water and keep consistency of ur choice thick gravy or little watery like so.
- Now just cook till one or two whistles off the flame garnish it with pinch of Garam masala powder..
- And serve it hot with chapati or rice & enjoy the meal !!!!!!.
- Tip of the day: if u are pure vegetarian then u can skip chicken & pick one medium size potato and cook the curry via same procedure!!!!!.
Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A. Spinach is high in carotenoids, which your body can turn into vitamin A. The various health benefits of spinach are due to the presence of minerals, vitamins, pigments, and phytonutrients, including potassium, zinc, magnesium, iron, and calcium. Clean the spinach by filling up your sink with water and soaking the spinach to loosen any sand or dirt. Drain the spinach and then repeat soaking and draining.